Turkey makes you sleepy because of tryptophan.
Category: health · Difficulty: medium
The claim as people say it
"Turkey makes you sleepy because of tryptophan."
Common search: "does turkey make you sleepy" · seasonal (Thanksgiving)
What the evidence shows
Turkey has no more tryptophan than chicken or cheese; the post-meal drowsiness is from overeating and alcohol.
Unreviewed editorial summary; cited evidence and provenance pending. ClaimReview markup withheld. Verdicts are aids to review, not proof.
Frequently asked questions
Is it true that turkey makes you sleepy because of tryptophan?
Contradicted. Turkey has no more tryptophan than chicken or cheese; the post-meal drowsiness is from overeating and alcohol.
Why do people search for this?
People commonly search "does turkey make you sleepy". Verfiai lists it as: seasonal (Thanksgiving).
How was this verdict reached?
This is an unreviewed editorial summary from Verfiai's curated claim list. Evidence and claim provenance have not yet been substantiated for publication; ClaimReview markup is withheld. Use the live checker and inspect its sources.